I am the jack of trades when it comes to training and anything fitness-related. I have an extensive background in weight/fat loss, weight/muscle gain(i.e. booty building/ bodybuilding), nutrition, strength & functional training, lifestyle fitness, injury prevention, and group training. I am a trainer who puts myself to the test and competes in powerlifting and bodybuilding competitions. While I do train athletes who compete, most of my clientele are those who are looking to empower themselves by integrating health and fitness into their lives.